Fit in my 40s: you may not be able to swing a cat, but you can still shape

Costas

Administrator
Staff member
It feels like being in prison, because it is like being in prison; and all over the world, people are asking: how do you stay fit when you’re confined to the house? This is assuming you don’t already have, or want to buy, a load of equipment.

https://www.theguardian.com/lifeandstyle/2020/apr/04/fit-in-my-40s-shape-up-at-home
 
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