Paprika is packed with micronutrients and beneficial compounds, with 1 tablespoon (6.8 grams) providing :
Calories: 19
Protein: less than 1 gram
Fat: less than 1 gram
Carbs: 4 grams
Fiber: 2 grams
Vitamin A: 19% of the Daily Value (DV)
Vitamin E: 13% of the DV
Vitamin B6: 9% of the DV
Iron: 8% of the DV
https://www.ecowatch.com/health-benefits-paprika--2640011653.html
Calories: 19
Protein: less than 1 gram
Fat: less than 1 gram
Carbs: 4 grams
Fiber: 2 grams
Vitamin A: 19% of the Daily Value (DV)
Vitamin E: 13% of the DV
Vitamin B6: 9% of the DV
Iron: 8% of the DV
https://www.ecowatch.com/health-benefits-paprika--2640011653.html